Bestselling AuthorNutritionist, MSFitness & Fat Loss ExpertTestimonials"If I had to pick one woman to direct my sports medicine and rehab center, that would be Paula Owens. Paula has an incredible understanding of nutrition, exercise and rehab all in one. Paula is the only one I recommend in the USA that can combine all the aspects of fitness and nutrition in one. I have worked with Paula at different levels, including diet recommendations, exercise programs for strength training, performance and rehab, and in addition building diets for different health conditions like diabetes, respiratory difficulties and weight loss. She is an expert in the subject of nutrition and exercise, not only by being an author but also by treating some of my own clients. Paula is an incredible teacher, student and a person with an incredible knowledge in nutrition, exercise and rehab. She is the female director of my new website, SerranoNutrition.com. I highly recommend her." ~ Dr. Eric Serrano, MD"Paula has helped me tremendously. Three years ago I began gaining weight, which doctors concluded was due to turning 40 years of age and stress. Per Paula's gluten questionnaire, I found I was definitely intolerant to gluten. Eliminating gluten from my diet relieved the pain and swelling in my joints. I lost 11 pounds in two months and I feel more energized and better about my body than I have in years. Thank you for your passion to help others lead healthier lives." ~ Dawn "Paula has the complete nutrition and fitness/performance solution. I'm a competitive, professional athlete who realized I needed help with diet, nutrition and strength performance program. Paula designed a meal and supplement plan, and a conditioning program that helped me reduce my body fat, while adding muscle. I'm stronger than ever and my speed is way up compared to last year." ~ Trever"At the age of 21, I had been battling an eating disorder for the past four years. I was in desperate need for help. After numerous failures to recover, my family suggested Paula as my last hope to get healthy. I was extremely underweight, no menstrual cycle for over three year, dry skin and dry, thin hair. After eight months of following Paula's nutrition and supplement plan along with properly exercising for my goals, my body and attitude have completely changed. Paula guided me to not fear food or weight gain. I have tons of energy, strength and muscle. I truly believe without Paula's program I would have died. Paula's knowledge, support and expertise guided me to a much healthier lifestyle, which I am most grateful for." ~ Kira“My husband and I were referred to Paula because of my husband's reoccurrence of Prostate Cancer (still early stage). Our initial consultation was a real eye opener realizing our diet plays a major role in degenerative diseases, and also that cancer is all about the immune system. Paula put my husband on the 10 day detox, gave him immune boosters and steered us in the right direction on healthy, cancer fighting meals. After 2 weeks into our life changing experience, I could physically see a change in my husband's energy, sleeping better and his skin looks great. Because we believe in the healing that took place in such a short time, we were lead to an Alternative Cancer Treatment Center. The supplements and diet that Paula had us on were in concurrence with the protocol that this clinic suggests. Paula has been a blessing in our healing journey and her knowledge, education and caring support will undoubtedly help you in your health journey.” ~ Jackie"Attending Paula's 14 Day Health Challenge seminar is one of the best decisions I've ever made. In just 14 days, I not only dropped 18 pounds, but more importantly I gained lifelong knowledge in nutrition, exercise and spiritual peace. I sincerely encourage you to work with Paula, and just like me, you can enjoy a new take on life." ~ Marco"I believe improving your health requires both a commitment and professional advice. If you're committed to changing your appearance, fitness level, quality of life and overall health, Paula is for you. I hired her in May, 2004 and the results have been very dramatic. I am completely off the cholesterol medication! I've lost 28 pounds of fat! People who haven't seen me in over a year don't recognize me. The process has been very satisfying and beneficial. I have learned so much about exercise, nutrition, supplements and body physiology. Paula is truly the best." ~ Bill"As a professional model, I believed that food was bad and cardio was the only way to lose weight. As a result, I had no energy, no muscle and more body fat than I wanted. Since working with Paula my energy levels have skyrocketed, my body fat has dropped significantly and I am eating healthy, wholesome foods. Paula is a wealth of education and information." ~ Subyn"I suffer from severe disk problems in my lower back. I decided to seek out Paula's expertise for rehab after my internist and numerous medical doctors continued to prescribe medication after medication, epidural cortisone shots, as well as advising me NOT to exercise. I admired Paula from afar for several years after watching her transform so many people. Paula has changed my life. I am completely free of all drugs and medications. My workout and nutrition program have change my body completely in two short months. I have dropped three dress sizes. I am constantly getting compliments on my skin. Paula has proven to me that you can stay in shape, even with limitations. She is a professional expert in her field who is amazingly passionate about what she does." ~ Margaret"I was 28% body fat, suffering frequent anxiety attacks, sleeping only 2-3 hours a night, losing control of my life, and my relationship with my wife and kids. My physician continued to prescribe more and more medications to help me maintain some balance in my life. Becoming dependent on chemicals struck me as absurd. After 8 months of being on Paula's nutrition and supplement protocol, as well as a workout program, I am at 21% bodyfat and, instead of taking antidepressants, sleeping aids and anti-anxiety drugs, I enjoy whole, quality foods. I've gained a quality life and have the energy and refreshed desire to be at the top of my game. Paula, you've given me back 10 years on my life span!" ~ JacquesRead more testimonials.