Testimonials

"At the age of 21, I had been battling an eating disorder for the past four years. I was in desperate need for help. After numerous failures to recover, my family suggested Paula as my last hope to get healthy. I was extremely underweight, no menstrual cycle for over three year, dry skin and dry, thin hair. After eight months of following Paula's nutrition and supplement plan, and properly exercising for my goals, my body and attitude have completely changed. Paula guided me to not fear food or gaining muscle. I have tons of energy, strength and muscle. I truly believe without Paula's program I would have died. Paula's knowledge, support and expertise guided me to a much healthier lifestyle, which I am most grateful for." ~~Kira

"Paula has the complete nutrition/performance solution. I'm a competitive, professional athlete who realized I needed help with nutrition and a strength program. Paula designed a meal and supplement plan, along with a conditioning program that helped me reduce my body fat, while adding muscle. I'm stronger than ever and my speed has increased dramatically compared to last year." ~~Trever

"If I had to pick one woman to direct my sports medicine and rehab center, that would be Paula. Paula has an incredible understanding of nutrition, training and rehab all in one. Paula is the only one in the USA that can combine all the aspects of nutrition and training in one. I highly recommend her." ~~Dr. Eric Serrano, MD

"I was 28% body fat, suffering frequent anxiety attacks, sleeping only 2-3 hours a night, losing control of my life and my relationship with my wife and kids. My physician continued to prescribe more and more drugs to help me maintain some balance in my life. Becoming dependent on chemicals struck me as absurd. After 8 months of being on Paula's nutrition and supplement protocol, as well as a workout program, I am at 21% bodyfat. Instead of taking antidepressants, sleeping aids and anti-anxiety drugs, I enjoy whole, quality foods. I've gained a quality life and have the energy and refreshed desire to be at the top of my game. Paula, you've given me back 10 years on my life span!" ~~Jacques

"I suffer from severe disk problems in my lower back. I decided to seek out Paula's expertise for rehab after my internist and numerous medical doctors continued to prescribe one drug after another, epidural cortisone shots, as well as advising me NOT to exercise. I admired Paula from afar for several years after watching her transform so many people. Paula has changed my life. I am completely free of all toxic pharmaceutical drugs. My exercise and nutrition programs have changed my body completely. In two short months, I have dropped three dress sizes. I am constantly getting compliments on my skin. Paula has proven to me that you can stay in shape, even with limitations. She is a professional expert in her field who is amazingly passionate about what she does." ~~Margaret

"As a professional model, I believed that food was bad and cardio was the only way to lose weight. As a result, I had no energy, no muscle and more body fat than I wanted. Since working with Paula my energy levels have skyrocketed, my body fat has dropped significantly and I am eating healthy, wholesome foods. Paula is a wealth of education and information." ~~Subyn

"I believe improving your health requires both a commitment and professional advice. If you're committed to changing your appearance, fitness level, quality of life and overall health, Paula is your answer. My results have been very dramatic. I am completely off the cholesterol medication! I've lost 28 pounds of fat! People who haven't seen me in over a year don't recognize me. The process has been very satisfying and beneficial. I have learned so much about exercise, nutrition, supplements and body physiology. Paula is truly the best for nutrition and personal training." ~~Bill

"Paula is most definitely an expert advocate of holistic health and fitness training. She lives by example and exudes that energy onto her clients, which is why her clients experience the most success in the shortest time by working smarter, not harder. Paula is my mentor and role model. She guided me to become a successful practitioner as well. Her incredible knowledge coupled with care and compassion are unprecedented. If you train with Paula you'll be inspired, highly educated and live a healthy life you only dreamed of. Bless you, Paula, for being a beacon of truth in an industry so flooded with propaganda, ridiculous diet fads and silly fitness trends. To this day I look to Paula for inspiration and major decisions, while living over 2000 miles away from her." ~~Maria