Change Your Body. Transform Your Life.Paula’s Programs and ServicesMy lifestyle-based programs are designed to provide you with long-term health leading to an increase in wellness, self-gratification, weight loss and improved performance. My programs address fatigue, sugar cravings, hormone imbalances, stubborn weight loss, toxic overload, bloating, digestive dysfunction, and so much more for men and women of all ages. You will embrace a healthier way of living that you’ll be able to sustain for a lifetime!Programs or Services Available In Person, Email Support, or Telephone from Anywhere in the World! Get Started Now: Call 480.706.1158 or Email PaulaConsult with nutritionist, weight loss and fitness expert, Paula Owens, via telephone or in person. ”I will evaluate your current diet, supplement, lifestyle and exercise program, and provide you with vital information for exceptional results!” Your consultation may include:•Sample diet/menu plan•Body fat composition testing•Exercise programming suggestions•Nutritional supplement recommendations•Interpretation of your lab results•Discussion of your health concerns and goals with a detailed plan of action to maximize your health•Grocery shopping trip where Paula guides you through the store, introducing you to new foods and a new approach to shopping that meets your nutritional needs. The idea is not about limiting foods, but expanding your knowledge to make healthier choices. In addition, Paula sends you home with recipes to enjoy your new grocery itemsContact Paula to express your interest in a consultation. Available in person or from anywhere in the world.Consultation (1 hour)Investment: $175
The Ultimate Personal Plan is a custom plan personalized specifically for you that includes a healthier eating plan with daily menu options, what to eat and avoid, a nutritional supplement protocol, shopping list, recipes and lifestyle recommendations. Available in person or from anywhere in the world.Create the body you’ve always wanted with a customized diet and nutrition plan designed personally for you based on your food likes/dislikes, health conditions, lifestyle and goals. The Ultimate Personal Plan includes:•Consultation •Menu options for breakfast, lunch, dinner and snacks •Tasty, healthy and easy-to-prepare recipes •Itemized supermarket shopping list • Exercise suggestions •Detailed lifestyle recommendations for better sleep, weight loss, energy and well-being•Personalized supplement protocol Contact Paula to express your interest in the The Ultimate Personal Plan.The Ultimate Personal Plan Investment: $399
The Blood Chemistry Analysis is a program developed by Dr. Harry Eidenier, Jr., Ph.D., a biochemist, scientist and researcher who does extensive research on nutrition, analyzing blood chemistry and correcting blood chemistry with nutrition. Read MoreThe Blood Chemistry Analysis evaluates your metabolic status and focuses on prevention of disease. You will receive detailed reports indicating excesses or deficiencies in your nutrition and health, an interpretation of your blood work, and a personalized supplement protocol based on your unique biochemistry. Available from anywhere in the world.Download theList of Labs. Contact me to order your lab requisition form.Blood Chemistry AnalysisOnly $159
The 21 Day Weight Loss Transformation is an extremely effective program for any fitness level for both men and women of all ages. It is designed to help you lose fat, increase muscle and flatten your abs in a short amount of time. You will receive three exciting, calorie-burning exercise routines, tasty recipes, an easy to follow menu plan and so much more. This exclusive 21 Day weight loss program gives you results that other programs are unable to accomplish in 21 days. Read morePhase 1: 21 Day ProgramOnline Exercise & Weight Loss Transformation ProgramOnly $149
This exclusive program gives you results that other programs are unable to accomplish. Phase 2 is for those who have successfully completed Phase 1 and are ready to take it to the next level with an all new, fun, challenging workout. Phase 2 is guaranteed to further improve your conditioning level, increase your strength, lower your body fat and create a leaner, healthier you with three completely new exercise programs. Read morePhase 2: 21 Day ProgramOnline Exercise & Weight Loss Transformation ProgramOnly $99
No more depriving yourself on a “diet.” The 10 Day Detox includes an easy to follow step-by-step anti-inflammatory diet with menu options for 10 days, recipes and your detox supplements. The 10 Day Detox was formulated with ease of use and compliance in mind to eliminate toxins from your body, restore health, eliminate sugar cravings and inflammation while encouraging metabolic cleansing of your colon and liver.Great care went into the creation of this program by Dr. Abbas Qutab whereby the liver-gastrointestinal connection and its resulting inflammation are addressed. If you experience sugar cravings or inflammatory disorders (arthritis, allergies, asthma, muscle aches and pains), headaches, depression, digestive issues, IBS, chronic backaches, PMS/menopause symptoms, anxiety, insomnia, celiac disease, eczema or muscle weakness), these may be indicators of toxic overload and a need to purify your system of toxins.You’ll experience pain-free living, increased energy, reduced sugar cravings, weight loss and healthier looking skin without feeling deprived on this healthy program. Reduce sugar cravings, restore balance and homeostasis by creating health from the inside out. Read More About the 10 Day Detox Program10 Day Detox ProgramInvestment: $295
BioSignature is a 12-site body fat composition testing protocol which reveals that where you store fat is a direct reflection of your hormonal situation. BioSignature goes beyond standard body fat testing and gives you a personalized blueprint for faster fat loss. BioSignature is a scientific approach to spot reduction. This extraordinary system developed by Charles Poliquin is being embraced by many of the top North America’s functional medicine practitioners.Dietary changes, supplementation and exercise guidelines are suggested based on your individual biochemistry to correct any hormonal imbalances based on the results of your assessment, how to improve your aesthetics and your overall lifestyle.“I will assess your hormonal profile including stress, insulin, thyroid, estrogen, androgen and growth hormone, as well as your diet habits, sleeping patterns, energy levels, digestive function and other areas.”The BioSignature + Ultimate Personal Plans includes: • Everthing listed in The Ultimate Personal Plan • An accurate measurement of your body fat compositionContact Paula to express your interest in the BioSignature Plan.BioSignature + Ultimate Personal PlanInvestment: $459
Spend the day with Holistic Nutritionist and Fitness Expert, Paula Owens, in Phoenix, AZ. The day is designed specifically for you with one-on-one attention, expert advice, and a plan to achieve your highest level of health focusing on what you need to look and feel your best ever.Your day may include:•A personalized exercise program •A supermarket shopping trip•Selecting healthy options while dining out •Review of your current diet and suggested modifications appropriate for your lifestyle •Diet and menu options for daily living•A personalized supplement protocol •Insight as to how Paula stays organized, motivated and healthyContact Paula to express your interest in the All About You program.All About You Investment: $699
Change Your Body.
Transform Your Life.
Paula’s Programs and Services
My lifestyle-based programs are designed to provide you with
long-term health leading to an increase in wellness, self-gratification,
weight loss and improved performance.
My programs address fatigue, sugar cravings, hormone imbalances,
stubborn weight loss, toxic overload, bloating, digestive dysfunction,
and so much more for men and women of all ages. You will embrace a
healthier way of living that you’ll be able to sustain for a lifetime!
Programs or Services Available In Person, Email Support, or Telephone from Anywhere in the World!
Get Started Now: Call 480.706.1158 or Email Paula
Consult with nutritionist, weight loss and fitness expert, Paula Owens, via telephone or in person. ”I will evaluate your current diet,
supplement, lifestyle and exercise program, and provide you with vital information for exceptional results!”
Your consultation may include:
•
Sample diet/menu plan
•
Body fat composition testing
•
Exercise programming suggestions
•
Nutritional supplement recommendations
•
Interpretation of your lab results
•
Discussion of your health concerns and goals with a detailed plan of action to maximize your health
•
Grocery shopping trip where Paula guides you through the store, introducing you to new foods and a new approach to shopping that
meets your nutritional needs. The idea is not about limiting foods, but expanding your knowledge to make healthier choices. In
addition, Paula sends you home with recipes to enjoy your new grocery items
Contact Paula to express your interest in a consultation. Available in person or from anywhere in the world.
Consultation (1 hour)
Investment: $175
The Ultimate Personal Plan is a custom plan personalized specifically for you that includes a healthier
eating plan with daily menu options, what to eat and avoid, a nutritional supplement protocol, shopping
list, recipes and lifestyle recommendations. Available in person or from anywhere in the world.
Create the body you’ve always wanted with a customized diet and nutrition plan designed personally
for you based on your food likes/dislikes, health conditions, lifestyle and goals.
The Ultimate Personal Plan includes:
•
Consultation
•
Menu options for breakfast, lunch, dinner and snacks
•
Tasty, healthy and easy-to-prepare recipes
•
Itemized supermarket shopping list
• Exercise suggestions
•
Detailed lifestyle recommendations for better sleep, weight loss, energy and well-being
•
Personalized supplement protocol
Contact Paula to express your interest in the The Ultimate Personal Plan.
The Ultimate Personal Plan
Investment: $399
The Blood Chemistry Analysis is a program developed by Dr. Harry Eidenier, Jr., Ph.D., a biochemist, scientist and researcher who
does extensive research on nutrition, analyzing blood chemistry and correcting blood chemistry with nutrition. Read More
The Blood Chemistry Analysis evaluates your metabolic status and focuses on prevention of disease. You will receive detailed
reports indicating excesses or deficiencies in your nutrition and health, an interpretation of your blood work, and a personalized
supplement protocol based on your unique biochemistry. Available from anywhere in the world.
Download the List of Labs. Contact me to order your lab requisition form.
Blood Chemistry Analysis
Only $159
The 21 Day Weight Loss Transformation is an extremely effective program for any fitness level for both men and women of all
ages. It is designed to help you lose fat, increase muscle and flatten your abs in a short amount of time. You will receive three
exciting, calorie-burning exercise routines, tasty recipes, an easy to follow menu plan and so much more. This exclusive 21 Day
weight loss program gives you results that other programs are unable to accomplish in 21 days. Read more
Phase 1: 21 Day Program
Online Exercise & Weight Loss Transformation Program
Only $149
This exclusive program gives you results that other programs are unable to accomplish. Phase 2 is for those who have
successfully completed Phase 1 and are ready to take it to the next level with an all new, fun, challenging workout. Phase 2 is
guaranteed to further improve your conditioning level, increase your strength, lower your body fat and create a leaner, healthier you
with three completely new exercise programs. Read more
Phase 2: 21 Day Program
Online Exercise & Weight Loss Transformation Program
Only $99
No more depriving yourself on a “diet.” The 10 Day Detox includes an easy to follow step-by-step anti-inflammatory diet with menu
options for 10 days, recipes and your detox supplements. The 10 Day Detox was formulated with ease of use and compliance in
mind to eliminate toxins from your body, restore health, eliminate sugar cravings and inflammation while
encouraging metabolic cleansing of your colon and liver.
Great care went into the creation of this program by Dr. Abbas Qutab whereby the liver-gastrointestinal
connection and its resulting inflammation are addressed. If you experience sugar cravings or inflammatory
disorders (arthritis, allergies, asthma, muscle aches and pains), headaches, depression, digestive issues,
IBS, chronic backaches, PMS/menopause symptoms, anxiety, insomnia, celiac disease, eczema or muscle
weakness), these may be indicators of toxic overload and a need to purify your system of toxins.
You’ll experience pain-free living, increased energy, reduced sugar cravings, weight loss and healthier looking skin without feeling
deprived on this healthy program. Reduce sugar cravings, restore balance and homeostasis by creating health from the inside out.
Read More About the 10 Day Detox Program
10 Day Detox Program
Investment: $295
BioSignature is a 12-site body fat composition testing protocol which reveals that where you store fat is a direct reflection of your
hormonal situation. BioSignature goes beyond standard body fat testing and gives you a personalized blueprint for faster fat loss.
BioSignature is a scientific approach to spot reduction. This extraordinary system developed by Charles Poliquin is being
embraced by many of the top North America’s functional medicine practitioners.
Dietary changes, supplementation and exercise guidelines are suggested based on your individual biochemistry to correct any
hormonal imbalances based on the results of your assessment, how to improve your aesthetics and your overall lifestyle.
“I will assess your hormonal profile including stress, insulin, thyroid, estrogen, androgen and growth hormone, as well as your diet
habits, sleeping patterns, energy levels, digestive function and other areas.”
The BioSignature + Ultimate Personal Plans includes:
• Everthing listed in The Ultimate Personal Plan
• An accurate measurement of your body fat composition
Contact Paula to express your interest in the BioSignature Plan.
BioSignature + Ultimate Personal Plan
Investment: $459
Spend the day with Holistic Nutritionist and Fitness Expert, Paula Owens, in Phoenix, AZ. The day is designed specifically for you
with one-on-one attention, expert advice, and a plan to achieve your highest level of health focusing on what you need to look and
feel your best ever.
Your day may include:
•
A personalized exercise program
•
A supermarket shopping trip
•
Selecting healthy options while dining out
•
Review of your current diet and suggested modifications appropriate for your lifestyle
•
Diet and menu options for daily living
•
A personalized supplement protocol
•
Insight as to how Paula stays organized, motivated and healthy
Contact Paula to express your interest in the All About You program.
All About You
Investment: $699
Custom Programs
* Adrenal Exhaustion
* Arthritis
* Autoimmune Disorders
* Cancer
* Candida Albicans
* Depression
* Detoxification
* Diabetes/Insulin Resistance
* Digestive Dysfunction
* Disease Prevention
* Eating Disorders
* Elevated Cholesterol
* Estrogen Dominance
* Food Allergies
* Fitness Competitors
* Hormone Imbalance
* Hypertension
* Hypothyroid
* Insomnia
* Infertility
* Liver/Gallbladder/Kidney
* Longevity/Aging Well
* Menopause
* Metabolic Syndrome
* Obesity
* Osteoporosis
* Parasites
* Pregnancy
* Sports Specific
* Weight Loss
Paula designs custom programs that will enhance your health, provide permanent weight loss and prevent disease.
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