Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life THE POWER OF 4 is a ‘must read’ if you’re serious about changing your body and transforming your life. The four powers include nutrition, lifestyle, exercise and supplements. THE POWER OF 4 is based on scientific research, functional medicine and Paula’s 20+ years of experience in the health, nutrition and fitness industry. One of the secrets to attain your highest level of health is to select two simple, yet profound, Winning Formulas each week. Read or listen to THE POWER OF 4 to discover other health, vitality, longevity and fat loss maximizing secrets such as: Home            About Paula             Programs            Paula’s Book             Store             Testimonials             Blog             Contact Nutritionist, Fitness Expert, Weight Loss Coach and Author THE POWER OF 4 is available through Amazon or wherever books are sold. (ISBN 978-0615257501) THE POWER OF 4 Kindle Edition THE POWER OF 4 ~ Audio Listen to a sample of THE POWER OF 4 Audio available through Audible.com  and iTunes.   Dr. Harry Eidenier, Jr., Ph.D. I sincerely believe this book should be used as a text in any institution of higher learning where the student is pursuing a degree in nutrition, exercise physiology or dietetics.   Dr. Mark Houston, MD MS FACP FAHA author of "What Your Doctor May Not Tell You About Hypertension"  An incredible book with practical, scientific, up-to-date information that will transform your health and your life.   Dr. Eric Serrano, M.D. The Power of 4 provides truthful solutions for well-being, fat loss and total health.   Dr. Jonny Bowden, Ph.D., CNS, Best Selling Author  Paula walks the walk! This is a terrific program that can benefit and empower you!   Todd Durkin, Trainer of the San Diego Chargers I love this book. Paula's book is one of the best nutrition books I have ever read. The information is cutting-edge, presented so well and simply. It is a great mix of scientific knowledge, holistic wisdom, and practical information designed to maximize results. The Power of 4 is a must read for all trainers as well as people genuinely interested in enhancing their health and fitness performance. I recommend this book to all my clients looking to improve their nutrition.   Dr. Steve Osterhout, D.C. The Power of 4 is a very informative book on how to navigate the challenges that are associated with today’s lifestyles. Paula provides insight, experience, and opportunities to create better health. Her research and experience gives unique insight that motivates one to recapture their optimal wellness. I recommend The Power of 4 to my new patients in an effort to empower them to feel better as quickly as possible. *  Natural hormone balancing *  Winning the war on adrenal fatigue *  Overcoming sleep and digestive issues *  The best exercises for fat loss *  The top supplements for optimal health *  How to change your thought process *  Natural modalities for aging well and eliminating common health conditions Home             About Paula             Programs             Paula’s Book             Store             Testimonials             Blog              Contact THE POWER OF 4 is distributed through Ingram, Baker & Taylor and Netsource Distribution. © Copyright 2009 - 2010 Paula Owens. All Rights Reserved. Website created by Monica’s Website Design using Xara Web Designer Paula Owens is a nutritionist and fitness expert that consults with men and women from all over the world as well as in person in Phoenix, AZ, Orange County, CA and San Diego, CA. She is a holistic nutritionist, fitness expert, personal trainer and weight loss coach that offers healthy programs through an integration of nutrition, diet, exercise, lifestyle modifications and supplements. 21 Day Transformation Program, Online Exercise and Weight Loss Program, Decrease Body Fat; Increase Strength; Eliminate Cravings; Heal Damaged Metabolism; Look and Feel Younger; Balance Hormones; Prevent Disease; Increase Energy; Stop Diabetes, Healthy Detoxification; Extend Your Life; Healthier Eating Habits; Manage Stress; Reduce Pain and Inflammation. Paula's programs have successfully helped men and women with diabetes, insulin resistance, obesity, osteoporosis, eating disorders, digestive dysfunction; high blood pressure, elevated cholesterol, hypothyroid, adrenal exhaustion; chronic fatigue, arthritis, detox, fibromyalgia, cancer, PMS, menopause symptoms plus many other health conditions.  San Diego, CA, Orange County and Phoenix, AZ  www.PaulaOwens.com