About Paula

“Empowering you toward health naturally”

Paula has a reputation for producing results. With over twenty-five years of experience, she is a leading expert in her field throughout the United States.

Paula specializes in personalized nutrition and lifestyle plans for weight loss, depression, eating disorders, obesity, digestive issues, hypertension, Multiple Sclerosis, hormonal balance, ADD and ADHD, diabetes, elevated cholesterol, menopause and cancer. She is highly sought after for her innovative exercise program design.

Paula empowers and inspires every client with realistic programs to lose body fat and restore health naturally. 

Paula is an expert coach in exercise program design for physique transformation, rehabilitation, spinal pathologies and sports performance. 

 Degrees / Certifications

• Author of The Power of 4
• National seminar presenter and keynote speaker
• Health and Fitness columnist
• Master of Science, Holistic Nutrition, Highest Honors, Clayton College of Natural Health
• Bachelor of Science, Holistic Nutrition
• Bachelor of Science, Kinesiology
• Certified NASM Performance Enhancement Specialist
• Certified CHEK Practitioner, Level II
• Certified BioSignature Practitioner
• Certified efi-GRAVITY Personal Trainer
• Certified Poliquin Strength Coach
• Certified Flexibility Specialist
• Certified Post Rehab Specialist
• Certified Medical Exercise Specialist
• Certified ACE Personal Trainer Master Level
• Poliquin Olympic Coach, Level III Intern
• Certified Golf Performance Specialist
• Certified Yoga Instructor
• Fitness Model